Sportswear 101
Definition: Clothing optimized for physical activity, combining functionality, comfort, and style. Often overlaps with athleisure (sporty looks worn casually).
Key Categories
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Tops
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Performance Tees: Moisture-wicking fabrics (polyester, nylon blends).
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Tank Tops: Breathable for high-intensity workouts.
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Hoodies & Sweatshirts: Oversized or cropped for layering.
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Compression Shirts: For muscle support and sweat control.
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Bottoms
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Leggings: High-waisted, squat-proof designs (e.g., yoga leggings).
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Joggers: Tapered, elastic cuffs for gym or casual wear.
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Shorts: Basketball, running, or cycling styles (with liners/pockets).
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Biker Shorts: Tight-fitting, versatile for workouts or streetwear.
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Footwear
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Running Shoes: Cushioned soles (Nike Pegasus, Adidas Ultraboost).
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Cross-Trainers: For gym/weightlifting (Reebok Nano, Nike Metcon).
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Hiking Boots: Durable, waterproof (Salomon, Merrell).
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Slip-Ons: For yoga or quick errands (Allbirds, APL).
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Outerwear
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Windbreakers: Lightweight, water-resistant.
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Puffer Vests: For layering in cold weather.
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Performance Jackets: Thermal or reflective for running/cycling.
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Accessories
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Sports Bras: High-support or low-impact styles.
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Gym Bags: Compartments for shoes, water bottles.
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Headbands/Wristbands: Sweat-wicking terry cloth.
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Compression Socks: For recovery or endurance sports.
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Materials Matter
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Moisture-Wicking: Polyester, nylon, or merino wool.
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Compression: Spandex blends for muscle support.
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Eco-Friendly: Recycled plastics (e.g., Parley Ocean Plastic), organic cotton.
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Breathable Mesh: For ventilation in shoes and tops.
Styling Sportswear Beyond the Gym
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Athleisure Look: Pair leggings with an oversized hoodie and chunky sneakers.
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Monochrome Sets: Matching zip-up jackets and joggers for a sleek vibe.
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Streetwear Edge: Layer a sports bra under a sheer mesh top or cargos.
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Office-to-Gym: Throw a blazer over performance leggings and a tank.














